The Heart Center

Our intention is to provide individuals impacted by mass incarceration with access to various healing modalities, events & retreats. We do this with programming, donors and corporate sponsors that align with our values.

Equity & Access

for individuals impacted by incarceration to experience various healing modalities & holistic retreats.

Our mindfulness wellness programming funds our intention.

We believe individuals traumatized by incarceration deserve access to heal.

The Heart Center's Mindfulness Wellness programming* includes yoga, sound healing, and guided meditation for students and staff at schools, businesses, and organizations. Participants of Mindfulness Wellness gain tools to support their physical, emotional, and mental well-being, allowing them to gain a deeper understanding of their nervous system.

View Our Programs

Mindfulness
Wellness
for Youth

We create safe spaces for youth to explore meditation, experience the healing power of sound and yoga, play, community, self-acceptance, and love.

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Mindfulness
Wellness
for Adults

We create a safe space for adults to explore the healing power of meditation, sound, and yoga in an atmosphere that encourages community, love, and growth.

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Mindfulness
Wellness
for Colleges

We create safe spaces for college students to release stressors specific to academic life. Students explore sound, meditation, yoga, or all three.

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Mindfulness
Wellness
for Businesses

Through our curated grounding healing experience, staff enjoy a respite in their day through sound, meditation, & yoga. Day or multi-day retreats available.

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