Mindfulness Wellness Programming

"We have to talk about liberating minds as well as liberating societies."  - Angela Davis

Mindfulness Wellness 4 Youth

We create safe spaces for youth to explore meditation, experience the healing power of sound and yoga, play, and release thought patterns that limit growth, community, self-acceptance, and love.

sign up
adults
2

Mindfulness Wellness 4 Adults

We provide a safe space for adults to explore the healing power of meditation, sound, and yoga in an atmosphere that encourages community, love, and growth.

sign up

Mindfulness Wellness 4 Colleges

We create safe spaces for university students to release stressors specific to academic life. Through our curated grounding healing experience, students may explore sound, meditation, yoga, or a combination of the three.

sign up
IMG-20221029-WA0023(2)
Team of friends showing unity with their hands together

Mindfulness Wellness 4 Businesses

We create safe spaces for coworkers to pause from the business of working. Through our curated grounding healing experience, co-workers may experience a journey to rest the body and mind through sound, meditation, and gentle yoga. 

sign up

Staff Day Retreat

We provide a curated retreat for staff to explore & connect with community and self.

sign up
yoga, beach, sunset-1996209.jpg

Data from 2023

  • Youth surveyed Mindfulness Wellness is needed in their schools.
    0%
  • Adults surveyed Mindfulness Wellness is needed in their schools
    0%
  • Youth surveyed they felt happier in their bodies after a Mindfulness Wellness session
    0%