Overnight Retreats
You Are the Master of You (YATMOY) Retreat
A free multi-day experience designed for those impacted by incarceration to experience a deep healing experience, relaxation, and self-love.
The YATMOY retreat includes the following for its participants:
- Your own private room
- Nourishing organic meals
- Equitable transportation
- Training sessions about the nervous system
- Individual massage sessions
- Group activities in meditation, yoga, sound therapy, zero bone balance, acupuncture, understanding the nervous system, intention setting, and more.
- Journals to document your experiences, ensuring a comprehensive and enriching journey
What Comes Next After the Retreats?
Participants receive the care and support they personally select—all provided at no cost. Below is a growing list of sponsored services.
200 HR Yoga Teacher Training
Sound Healing Training w Akane Flows
Doula Services w Paradyse
Weekly Therapy Services
1 on 1 Coaching Services
Day Retreats
Group Day Retreats
Our Group Day Retreats offer a diverse array of healing modalities tailored to participants' needs, including:
- Inner childhood healing
- Sound healing
- Meditation sessions
- Journaling
- Nourishing food
Solo Day Retreats
Our Solo Day Retreats offer freedom for the participants to choose the healing modalities that best suit their needs that include:
- Suggestions for your best suited healing modalities
- Receiving support throughout your self curated day retreat
- Free transportation services
All retreats are free and accessible for those impacted by incarceration. We provide free transportation services from your home to all of our retreats.
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